Birch Bender’s Keto Friendly Pancakes Review

A friend recently gave me this pancake/ waffle mix, and I thought after trying them they were definitely worth a review. I was definitely pleasantly surprised by this healthy breakfast treat. First, they are Keto friendly and they are also sugar free which works with a Whole30 diet, and my my anti-inflammatory regimen as well. … Continue reading Birch Bender’s Keto Friendly Pancakes Review →

Easy Recipe for Roasted Sweet Potatoes with Honey.

I love making these delicious potatoes because they're so easy and work with so many different dishes. When I food prep meals for myself this side is always included. I love the simplicity of the prep, it works for busy people. The cubed sweet potatoes can usually be found already pre-cut at the supermarket which … Continue reading Easy Recipe for Roasted Sweet Potatoes with Honey. →